"12 WEEKS TO LEAN" BODY TRANSFORMATION PROGRAM
The number one reason why people seeking to make a change fail in achieving their fitness goals is time. Most of us (myself included) simply don't have enough time to get to the gym 5 - 6 times a week while balancing work, school, and children. We shouldn't feel like we have to sacrifice time with our families, or continued growth because we fear we will gain weight if not burning calories in the gym EVERYDAY.
This is why I developed my "12 Weeks to Lean" body transformation program, this provides a plan that WORKS.
Now you're probably thinking - Online doesn't work for me! It probably doesn't if you're just following along random exercise videos. This is different. This is COACHING. Not the coaching that takes place when counting your reps, or watching your squat form - but the quality coaching that provides support with nutrition, and new habits, placing you with the right amount of accountability outside of exercise. As we build a routine based around your quality of life, delivering workouts, and proper nutrition, you'll learn that weight loss actually has less to do with what goes on in the gym, and more with what's going on in your life.
Let's eliminate the confusion and gain your freedom back.
This is what I can deliver!
Key benefits include:
Customized workouts for YOUR GOALS.
Effective nutritional habits for YOUR LIFESTYLE.
Constant communication about YOUR PROGRESS.
Workouts that fit YOUR SCHEDULE.
A trainer that understands YOUR NEEDS.
"He has been there with me in a constant battle, throughout every move. Now I'm living in another state and he's still continues to keep me accountable through his online program. I feel like all the results I have seen is because he's pushed me to my limits."